Track sleep, steps, heartrate, and more with the RingConn smart ring. Get 15% off with Gifts15. No app subscription fee with this smart ring. :)This post is part of my 12 Mini Goals Challenge. Small daily habits can make a big difference over the course of a few weeks, months, or even longer. In 2016, I am going to focus on…
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In 2016 (and 2018 too!), I’m focusing on a new habit or mini goal every month. In January I am focusing on daily movement or exercise. Check out the list of free online fitness resources here. I also have a free fitness tracker printable to go along with any fitness goals that you have this year. I find the writing…
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If you are following along with my 12 mini-goal challenge, you will know that my goal in January is to move for at least 10 minutes every day. Writing down your goals and tracking your progress is a great start for creating long-term healthy habits! If you like to plan your health and wellness goals and track your progress is…
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Towards the end of the year, I was finding my home getting out of hand. (Furnace and water issues a few days before Christmas did not help!) I had plans to get control of my home in January. The get-togethers were over, the presents were unwrapped and taking over the house, the decorations were put away, and our planned trips were over……
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a few reads from around the web… | Kyle Porter Definitely cried while reading this post. Both times. He saw how sufficient God’s love is, even while his daughter was stillborn. “I’ve always found heaven to be a strange thing. Or rather my relationship with heaven. It seems like a place we should long for more than we do because of…
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